If you’ve chosen to take part in Stoptober then congratulations! If you stop smoking tobacco for 28 days you’re 5 times more likely to quit for good!
If you’re reading this you’ve probably chosen to use an e-cigarette to help you manage those nicotine cravings, or you’re thinking about it. Either way congratulations again! 18,000 people said in 2015 that using an e-cigarette aided them in getting off the traditional cigs.
But where do you start with an e-cig? There’s so many options and it can get quite confusing, allow TABlites to clarify!